taking preventative and corrective measures now helps us keep our instruments top notch for a happy and long lasting singing career. For this purpose, herbal teas are a great option for singers because these teas hydrate, soothe, and help reduce tissue inflammation when using the right blend of herbs.
Perhaps you’ve found yourself getting ready for a performance, warming up, doing soundcheck, or simply got carried away talking with that old friend that came back to visit for the holidays. Regardless, you now notice some signs of vocal fatigue. Maybe it’s just a little scratchiness in parts of your voice or a dry sensation that plain water just isn't getting rid of. Don’t panic! You probably don’t have vocal nodules or any permanent damage.
Some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation.